top of page
.png)
Check out promotion with us!
Renew Restore Reform
Our Instructors
Meet our team of dedicated and experienced Pilates instructors who are passionate about helping you achieve your fitness goals. Each instructor brings a unique set of skills and expertise to make your Pilates experience exceptional.
Ada Lam
Ada completed 200-hour Hatha Yoga, Yin Yoga and Yoga Therapy Teacher Trainings between 2018-2019. Then, she continued her interest in body movement to Pilates and became a certified STOTT Pilates instructor in Merrithew Toronto, one of the most reputable Pilates schools in the industry worldwide.
Ada finds balance in life through yoga and Pilates practices, which bring strength, peace, and most importantly positive change to body and mind.
She would like to share this positive transformation with her students.
Qualifications:
- STOTT PILATES Mat, Reformer, Cadillac, Chair, and Barrels certified
- STOTT PILATES Pre & Post Natal certified
- STOTT PILATES Injuries and Special Populations certified
- RYT200 Hatha Yoga Teacher
- Yin and Restore Yoga Teacher
- Yoga Therapy Teacher
Esmee Chik
With a strong commitment to movement and wellness, Esmee has been practicing Pilates for four years, evolving from a personal passion to a deep, enriching journey. As a STOTT Pilates Refomer trained instructor, she focuses on helping others improve posture and shape the bodies through mindful movement.
Esmee loves guiding clients to discover the transformative power of Pilates, enabling them to achieve their fitness goals while promoting a balanced and healthy lifestyle.
Qualifications:
- STOTT PILATES trained Reformer instructor
Vanessa Lo
Vanessa is passionate about Pilates and loves to share that passion with others. She took her first Pilates class in Melbourne, 2021 and has tried different styles of teaching. After practicing Pilates for three years, she became a certified Polestar Pilates instructor. Vanessa's class is fun and energetic, she would like to help students improve their health through Pilates.
Also, Vanessa is a personal trainer at a private gym room specializing in women fitness.
Qualifications:
- POLESTAR PILATES Reformer certified
- Personal Trainer
Eunji Bae
Eunji began her Pilates journey due to recurring shoulder and Hip pain. However, what started as a means to alleviate discomfort has transformed into a deep passion for Pilates. Through her practice, she has learned about body alignment and muscle balance, uncovering the reasons behind her pain and ways to improve it. This transformative experience not only enhanced her physical health but also sparked a newfound energy and joy.
Eunji loves helping her students understand their bodies and build strength, guiding them to find confidence and joy in their training. During her classes, she emphasizes safety and the precise use of muscles. By reducing unnecessary strain and improving any pain, she ensures that everyone enjoys a rewarding and uplifting experience!
Qualifications:
- STOTT PILATES Reformer certified
- STOTT PILATES trained Pilates Mat Instructor
bottom of page